Best Pregnancy Journal Of 2019
Motherhood is one of the most rewarding experiences any woman can have. However, it is also something that changes them forever.
Writing about it can help, which is why we are here to present to you some of the best pregnancy journals on the market.
These journals will help you track your pregnancy perfectly and record all your thoughts. Thus, they will make you feel you are under the control of the situation, which is a valuable feeling for an anxious mom-to-be.
Let’s look at what you can expect from the best pregnancy journal.
Although you can always choose just a regular notebook to write your thoughts in it, consider following the creative route. Consider getting the best pregnancy journal you can find.
Pregnancy is a wonderful time when you and your baby are changing together. You are growing a child inside of you, and only half of the population can do that.
Because of this, the best pregnancy journal will have a creative structure that will guide you through this magical time.
It can be divided into three trimesters. In each one, you can write all your symptoms, thoughts, food cravings and weird dreams you had.
Furthermore, you will find pages where you can write your everyday thoughts about motherhood in general. We know that fears are common when it comes to childbirth and parenthood. That is when some of the best pregnancy journals may help. When you put those fears on paper, they release the hold they have upon you.
It may also serve as a great diet and exercise planner, as well as a doctor’s appointment reminder.
The best pregnancy journal is there to be whatever you want it to be. However, the aim is to help you ‘survive’ those nine months without feeling overwhelmed or nervous.
How to use a pregnancy journal
The best pregnancy journal won’t be anything like those regular journals we used when we were young. Of course, unless you want it that way.
However, this part of your life - your pregnancy - is special. Your baby is a big part of it, and the journal serves as a memory lane for the time you spent together.
Because of this, don’t feel like you have to write in it every day. Journaling your pregnancy is not a job. It is not an errand you have to take care off to get through your day.
What the best pregnancy journal does is simple - it gives you some ease of mind. So, whenever you feel like you need to say something, write it down.
Memories are a great way to make the connection between you and your unborn baby last. In a few years, you might even get to flip through the pages with your son or daughter!
It is twice as important as a regular journal. First of all, it will give you a means to remember everything you might have forgotten during your pregnancy. All those moments you spent watching your baby move. Or even all those times you measured your burgeoning baby bump.
Furthermore, having the best pregnancy journal possible is crucial if you are planning on having more babies in the future. Wouldn’t you want to remember what your cravings were last time? Or the name of that body oil you used to prevent stretch marks? This journal will document all of that.
Remember, there is not a right or a wrong way to use your pregnancy journal. It is a thing of personal preference. Hence, it is not important if you are going to use stickers, markers, pencils or just a regular pen. The only thing that matters is to use it to relax and enjoy your pregnancy more.
Write about anything
Just like we said earlier, the best pregnancy journal will provide you with a creative set-up that you can adjust according to your needs.
What we mean is that the information you choose to write is completely up to you.
You might want to track your weight and belly bump status every week. You can also track your cravings, exhausting levels, blood pressure. The possibilities in some of the best pregnancy journals are usually endless.
Get creative with it. Don’t just use it to remember everything your doctor will ask you during your next appointment.
Think of it as the first scrapbook you and your child will make. It will be full of memories, useful information, and tips for your future self, or even your daughter some day.
You should also consider writing for about 20 minutes at a time. Of course, this is not a rule. But, it might be tough to start at first. You might feel a bit silly because you haven’t used a journal in a long time.
Don’t fear the writing part. It is there just to make your life easier. Therefore you can write about anything you want. When in doubt, start with fears you are having. It’s easier to face them when they are no longer just in your mind.
Top 5 Best Pregnancy Journals
Now that you know what to look for, here is our list of the top 5 best pregnancy journals. Let’s look at what they have to offer and then pick out the best one for you.
The Pregnancy Journal: A Day-to-Day Guide to a Healthy and Happy Pregnancy
Written by A. Christine Harris, this new and improved version of the classic pregnancy journal is a popular choice nowadays. You can buy it in a hardcover, paperback or spiral-bound form, although the prices are different.
This journal comes in the form of a day-to-day diary that easily tracks everything about your pregnancy. Cravings, symptoms and much more - the writing possibilities are endless.
Of course, the wonderful design is a nice touch, and let’s not forget about all the medical information you get in this book.
Pearhead Pregnancy Journal
This multicolored pregnancy journal is something that would catch your eye while browsing in a bookstore.
It has 30 pages that are divided into different sections. This is a great way to be organized while journaling because you won’t have to flip through endlessly to find what you need.
Moreover, this journal offers a lot of free pages where you can put your photos. You can also put your baby’s sonogram in the front cover, which adds it a nice touch.
It even comes with seven pocket pages - great if you have some memorabilia that you want to save.
The Ultimate Pregnancy Journal
This spiral-bound pregnancy diary is the latest addition written by Elizabeth & Alex Lluch.
It is, however, a different type of a pregnancy journal because couples can use it to document the pregnancy together. This is a great way to include the father as well, although maybe he won’t know much about stretch marks.
Still, this journal offers you 100 pages that you can use for basically anything pregnancy related. There are spaces for photographs or special baby shower invites. It also comes with a keepsake pouch so that you can make a personal pregnancy ‘souvenir’ collection.
What makes this journal great is the fact that couples can experience the pregnancy together. So, you can expect a lot of space to record different memories and adventures.
Expecting You: A Keepsake Pregnancy Journal
Another favorite in the world of expectant mothers, this journal is one of those notebooks that will serve as a feelings diary.
In contrast with many other pregnancy diaries on the market, this journal offers enough space for thought, feelings and much more. You can also write about your experiences during the pregnancy and, at the end of it all, share it with your family.
There are many questions in this book, but they are not overwhelming. Furthermore, inside you can find multicolored pages with inspiring and motivational quotes.
The Belly Book: A Nine-Month Journal for You and Your Growing Belly
With such fun and uniquely designed front cover, no wonder The Belly Book is a favorite these days.
Written by Amy Krouse Rosenthal, this journal focuses on tracking everything pregnancy related. However, it does not mean it is just a technical type of a diary.
There is space for time-lapse photos of your belly bump, as well as for ultrasound pictures. Just imagine flipping through it later in life. What a wonderful walk down the memory lane it would be!
Also, this diary also offers just enough space to write down everything you want to remember. However, if you have a ‘pregnancy writer’s block,' there are several prompts throughout the book, so you don’t have to worry about it.
Being pregnant is a natural, yet still a unique condition. Because of this, sometimes mothers feel as if they need to keep everything under control.
That part is nothing unusual. In fact, it is quite normal for women to feel as if the ground might disappear underneath their feet. Their bodies are changing; their feelings are heightened. Not to mention they are also subletting their belly to a growing human being.
This is when they need to find the best pregnancy journal out there.
Writing everything down, comparing the symptoms - it all helps the expectant mothers to feel more at ease with their changing bodies and lives. So, the clear winner this time is Expecting You: A Keepsake Pregnancy Journal.
We chose Expecting You as the best pregnancy journal because of its versatility. Sure, there are some guidelines which you can follow. But this diary offers enough space for writing. That is the most important part of journaling.
Because it has this quality, it will help the moms-to-be around the world to relax completely. When they feel overwhelmed or anxious, it will help them write those feelings down.
It will make them feel better and more peaceful, which is the most important part anyways. And, if they are not up to it, who says they can’t just glue some photos inside? After all, every pregnancy is unique, and so is a pregnancy journal.